When it comes to your nutritional master design the first step is not what you TAKE in ...
​but what you can GET in (what is being absorbed)!

In world of a million nutritional foods, supplements, and products available at the click of a button we get so focused on what we need to start taking in ... but we spend zero time learning if we are even able to absorb the latest and greatest foods, supplements, or products. 

• Is that kale smoothie blocking your detox?  That feeling of bloat and gas after your superfood smoothie is not a healing response, it actually can be feedback that you have certain species in your gut that use that superfood to create toxic by-products that lead to a back-up in your detoxification.
• Is that protein shake contributing to blood sugar imbalances? It is common knowledge that protein can be leveraged to help balance blood sugar and decrease insulin-related weight gain.  However, when our gut is imbalanced and protein isn't properly being broken down then certain bacteria feed on excess protein and block nutrient uptake needed for blood sugar control.
• Is that keto-rich bar triggering increased fat storage?  When our gut pH is out of balance it can  create an environment that is favorable for pathogens and when we switch over to high fat diets in this state the influx of fats leads to 
• Is that vitamin supplement blocking nutrient uptake?  When we add in rich sources (both foods and supplemental forms) of some vitamins while in a state of yeast overgrowth in our gut, then we actually can feed and grow more yeast leading to even less vitamins for us and leaving our body's in a status of still being denied these critical resources despite our efforts.  

All of these are examples of amazing nutrition support tools that can be toxic and cause more health/wellness issues if consumed in a state of microbiome imbalance. 

Which superfoods are right for you?  ... your microbiome knows.
Before you start exploring with the latest and greatest superfood on the market, you need to know if your microbiome will be able to handle it. Fix your microbiome (absorption) first.  When you increase the diversity of your microbiome flora (think lush flourishing garden) you can handle all these superfoods and you can select nutrition tools with discernment and from a place of knowledge and no longer be stuck with trial and error.

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Nutrition = Absorption (First) + Intake

It does not matter how many dietary changes you make if you can't absorb the nutrients from your food. There are a million amazing products out there to aid in health and wellness, but to know if they are right for you it requires you to get smart on your body ... and it all starts with the gut.

Knowing your gut health at a whole genome level is foundational to discovering the blocks to nutrient absorption and where you can fine tune your daily intake to let the gut do the heavy lifting - taking in what you need most and eliminating what you don't.

A View of Your Microbiome Through Cutting Edge, High Resolution Technology

Aceso Nutrition uses cutting edge whole genome sequencing testing to get a complete picture of your gut composition. Most tools available today are equivalent to a picture of your elbow, your nose, and your knee cap - how are you possibly able to determine what you look like from that viewpoint.  The technology we leverage is equivalent to a high resolution picture of you where we can make out your defining features (2 levels deeper than the average 16S microbiome sequencing tools).  This picture not only reveals what is blocking nutrients it also defines how well you are making your own.  With this data you can get smart on how to restore and maintain your gut health for full capacity absorption so that what you put in, gets in!  It is from this place that the foods, supplements, and favorite superfood products make a difference.

How to Build your Microbiome IQ

Smart

Check out our Do-It-Yourself exploration tools to baseline your microbiome status and learn easy ways to start building out your diversity to be able to take in more of the nutrients needed to unlock your body's biochemical and metabolic performance.

DIY Tools

Gifted

Want to take your knowledge further? Start learning today how well you are making and absorbing your nutrients in our 8-week Body IQ course.  Discover the way your body is revealing its roadblocks and nutrient needs (what IS NOT getting in) at your own pace through weekly guided exercises.

Register Here

Genius

Ready to go all in with expert guidance and a personalized strategy? If you are seeking a cutting-edge high resolution picture of your microbiome to ensure you get the most out of what you are putting in, then schedule a free 1-on-1 call to learn about testing & 1-on-1 nutrition consultation packages.

Schedule A Free Call