Discover your own inner Nutri-geek & grab a seat at the table!
For the last 100 years, when the term calories was introduced, we have been led to believe that the quality of food and nutrition don't really matter when it comes to our health. All we need to do is watch our calories, regardless of the quality of food, and increase our exercise and we will have the health and figure we want. Except, if you just look around, you can see that as a society we are the most unhealthy and more obese than ever in our history.
Despite these poor statistics, Americans still spend over $60 billion dollars annually trying to lose weight and get healthy. Although the Health and Nutrition industries are full of solutions, how can you dial into the ones that are most effective for you if you don't know your body anymore? If you don't know which of your 135 metabolic pathways are blocked then you could spend years chasing solutions and that are not effective and start to believe it is your body that is the problem.
The truth is there is nothing wrong with your body, the problem is you lack the knowledge about it. You deserve more than an outdated and failed model. You deserve what your ancestors had, the knowledge of what foods served them best to keep their genes - the driver of health - operating at its fullest for long, healthy family lines.
Today we have incredible technology at our disposal to regaining this lost knowledge of your body and its bio-individual nutrition needs so you can reverse course tore-build your body to its full potential. Biologically fit nutrition is the key. Keep reading and I will explain why this is the piece we have been missing.
Most nutritional programs and protocols out there are designed based on generalized biology. The problem is if it is not a biological fit to you, then it won't be effective for long.
With generalized approaches you can spend months or years fighting what you think is your will power but it is really your biology. The inability to see long term and sustainable results from your nutrition efforts is simply because they aren't truly tailored to your needs.
For example, if your body isn't make enough dopamine or it can't create energy from the food you take in, then those cravings won't stop until you learn what they are telling you. When you do, you will be amazed how quickly those cravings are silenced. This is the fast track.
No more! You are done with the frustration, chasing solutions, and doubting the ability of nutrition to restore the health and figure you desire.
The fast track to nutrition solutions that work for the long term is going directly to your biology first where there is a direct map to your nutritional needs to get all your metabolic pathways flowing again.
Put Me On The Fast TrackYour bio-individual roadmap unlocks keys beyond the physical body.
Another reason why generalized approaches to nutrition don't work, is that they miss the whole picture of you. The body is not static, unchanging like a stone. Instead it is always adapting and responding to the environment both inside and out. What is shifting it away from balance is always being communicated.
There is a symphony of communication happening between all aspects of you (i.e., mind-emotion-intuition-spirit). We now know there are molecules that link the conscious and subconscious mind across every organ in the body.
The ongoing communication throughout the body on all levels is via the universal language of frequency.
The bio-individual approach to nutrition leverages modern science's molecular understanding and integrates the wisdom of traditional practices (TCM, Ayurveda, Herbal Medicine, etc.) to help you tune into to your own body's language.
What you gain out of the bio-individual nutrition process is a way back to all undernourished parts of you and knowing how to respond to the body's needs on all levels.
One of the greatest powers we have is observation, which creates knowledge and informed action. We are in our body 24/7 and when we realize that it is actually guiding us, we learn to listen.
It is from this place that we can take actions that meet its guidance, then we begin to live in body balance, fully in tune with its needs and tuning it up daily.
There are >39 Trillion bacteria cells in the human body. We have more bacteria cells than human cells and the greatest number reside in the gut. Every single thing you take in is metabolized through your gut. 70% of our immune system is also found in the gut. This provides communication and signaling regarding our ability to absorb nutrients from what we take in, our ability to eliminate toxins we are exposed to, and our level of protection (immunity) to the outside world. Learning what your body has to say about your gut health is the foundation of any nutrition plan.
Imagine if your body had built-in error codes, just like a computer. Well, it does! Your body sends signals every time there's a blockage or slowdown in any of your 135 metabolic pathways. The longer the alteration the louder the signal. This communication level shows how the body is resourced with nutrients as a whole and which systems are most deficient. Do you have trouble with your detoxification pathways? Is your body struggling with creating energy from your food? Learn what your body has to say about the communication between all your organ systems.
Within your genes is the lifelong code to what foods are required to create and maintain a healthy body. This code is unique to your system, no one even your family members has the same code. It reveals which foods are required for your body to perform at its best and which foods hinder your health. This level of body communication has the greatest impact on every cell in your body. As such it allows the greatest insights into nutrients required to literally reshape your body and provide daily tuning for the highest genetic expression.
