Level 2

The Metabolic

1:1 Online Nutrition Coaching

What is the metabolic level of nutrition?

When your waistline is expanding, the answer isn’t always to cut carbs and go to the gym. That’s because your body has 135 metabolic pathways, each requiring specific nutrients to function properly.

For every shift away from normal metabolic function, the body creates an acid that acts like an “error code". With nutritional functional testing we can identify these "codes" to find out where your metabolism needs the most support.

Instead of focusing on cookie-cutter solutions that ignore your biology's specific needs, you should be looking to better understand your metabolic system and its signals. When traditional “diet and exercise” solutions don’t work, it could mean that any of these 135 pathways have been disrupted due to missing, blocked, or imbalanced nutrients.

Until we add in the specific nutrient “codes” to correct the “error” the pathway will stay blocked.

So will you keep fighting the metabolism with tools (counting calories, increased exercise, etc.) that don’t solve the problem? Or will you learn what your body has to say about it?


What will metabolic coaching mean for you?

Inside Knowledge

An in-depth understanding of both your microbiome and metabolic pathways.

Microbiome Whole Genome Sequencing

Cutting-edge microbiome genome sequencing testing.

Micronutrient Testing

An organic acids/intracellular micronutrients test.


An initial consultation and then five one-on-one coaching sessions for six months

Metabolic Education

The ability to understand and respond to the signals your metabolic pathways send out.

Metabolic Mastery

The resources you need to unlock your body’s brilliance and live in your optimal state.

I'm In.

Kind Words

"Not to sound dramatic, but my entire life has changed after working with Arianne.  I often call her my life coach, because each and every aspect of my life has improved.  Not only has my health dramatically improved - I haven’t taken any OTC medications in over a year, including through two rounds of Covid - my mental health has had the greatest impact.  I have been able to wean off of a high dose SSRI after 6 years of use, the anxiety I had for nearly 40 years is under control, and my confidence levels are through the roof.  I just feel GOOD!"
Jennifer S.
Please note:

Please note, each package includes coaching for all the levels that come before it. (I.e. nutrigenomic coaching includes the metabolic and microbiome, but metabolic coaching will just include the microbiome) It’s also recommended you take advantage of our Body Food IQ Masterclass before moving on to one-on-one coaching.

What BFI coaching level is right for me?

We offer three levels of one-on-one health coaching:

So, which is right for you?

I like to think of the metabolic level as the mid-way step in your journey of self discovery through nutrition. Once you have completed the microbiome level of coaching, the metabolic level deepens your understanding of your body’s signals and teaches you how to respond to them.

Once you fully understand the microbiome, that’s when I recommend you move on to the nutrigenomic - where the body’s instruction’s and master design reside. Only then can you fully unlock your body’s potential and gain the knowledge necessary to work with your body’s individual needs.

Still not sure which level is right for you?

Book a free consultation
A headshot of Arianne Bozarth.

Meet Your Coach

Hi! I’m Arianne, CNS, MS. As a Certified Nutrition Specialist and author of the book Skinny Genes, I’ve dedicated my life to helping people get out of their heads and into their bodies.

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